by Neha Deoliya | Apr 30, 2022 | Art and Lifestyle
Benefits of gratitude journaling When I was a kid, I remember one holiday assignment that our English teacher gave us. She asked us to document each day of our 6-week holiday in a dated journal. At that time, her aim would have been to help us improve our writing...
by Neha Deoliya | Apr 7, 2022 | Art, Art and Lifestyle
Are you living a stressful life? Do you feel you are running a race and can’t catch up with the world? Do you love your family & friends but sometimes crave some peace & quiet to calm yourself down? Trust me, you are not alone. I feel the same and so do many...
by Neha Deoliya | Oct 7, 2021 | Art and Lifestyle
Colours form an integral part of our lives. Not only are they visually appealing, but they also have the power to define our mood, and how we feel when exposed to them. Exposure to certain colours can create a specific aura or energy in the atmosphere. Painting with...
by Neha Deoliya | Sep 9, 2021 | Art, Art and Lifestyle
Painting a mandala is a therapeutic artistic activity that helps you de-stress and calm down. It’s not only about doing art, painting a mandala is like doing meditation. Here is why. View this post on Instagram A post shared by Neha Deoliya...
by Neha Deoliya | Jul 4, 2021 | Art and Lifestyle
There are days when things don’t go as you’d hoped for. It feels like nothing is in your control. It could be the work situation, not being able to socialise as you’d want to or being worried about the health of your family & friends. It could...